Back Pain

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I have back pain that just wont go away

Back pain is extremely common – it affects about 80 per cent of us at some point in our lifetime. In the majority of cases, back pain relates to a strain in one of the interconnecting structures of the back. It is commonly caused by:

  • Weak stabiliser muscles of the spine
  • Standing, sitting or bending down for long periods
  • Moving heavy loads, or lifting with incorrect technique
  • Tripping or a falling
  • Stressed or anxiety
  • Excess body weight
  • Poor posture

There may also be other, more serious underlying causes for back pain, but these are less common. They include fractures, osteoporosis, spinal stenosis, spondylolisthesis, degenerative disc disease, osteoarthritis and rheumatoid arthritis. There is some good news however…regardless of whether your back pain is moderate or severe, we can help. At Renewed Health we have a team of experts who specialise in all forms of back injuries, from basic strength imbalances to complex structural pathologies.

Our approach is unique because we look at your body as a whole. We assess key lifestyle, postural, flexibility and movement imbalances, then design a program suited to YOU and only YOU. If you’re tired of the pain and discomfort and need a tailored long-term solution, phone us today.